measure.

powerful beyond

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again

Ugh…I have SO falled off the wagon these last 2 weeks and it’s been awful. I know when it’s time to quit eating crap when I can’t sit down in my favorite jeans without being in serious pain. At an Italian restaurant. Eating spaghetti and meatballs. Bleh. Now that the MG holiday is over, I can finally go back to being in a routine of school, working out, and hopefully very soon, work. I need a job. 

I think I may try Ideal Protein. I know someone who lost 33 pounds on it so far and she looks great. 

J

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it’s that time of year again…

Yep, Mardi Gras. Fat Tuesday is February 21 this year and the partying started just a couple of weeks ago. Things are in full swing in New Orleans already. I’m pretty sure there were at least 10 parades this weekend around the city. My absolute favorite thing about Mardi Gras is King Cake. If you’ve never heard of it, it’s basically a braided cinnamon roll topped with a white icing (not like thick cake icing, more like petit four icing) and green, purple, and gold sugar crystals. Here’s a little history:

The “king cake” takes its name from the biblical three kings. In Catholic liturgical tradition, the Solemnity of Epiphany - commemorated on January 6th - celebrates the visit of the Magi to the Christ Child. The Eve of Epiphany (the night of January 5th) is popularly known as Twelfth Night (the Twelve Days of Christmas are counted from Christmas Eve until this night). The season for king cake extends from the end of the Twelve Days of Christmas (Twelfth Night and Epiphany Day), up until Mardi Gras, or “Fat Tuesday;” the day before the start of Lent. Some organizations or groups of friends may have “king cake parties” every week through the Carnival season. (Wikipedia)

yum.

Anyway, I love cake more than anything in this world. Except maybe my dog, but it’s a close call. I love birthday cake, cupcakes, ice cream cakes, and of course, these wonderful king cakes. Residents ship these to friends and family all over the country. You may be able to get one in Mississippi, but I honestly don’t know which part and if it would even be very good. If you’re willing to cheat on your diet just a smidgen, here are a couple of links of some of the best king cakes in the city that can be shipped to you:

www.randazzokingcake.com

www.gambinos.com

http://www.haydelbakery.com/

Seriously, everyone has to experience Mardi Gras at least once in their lives. It’s amazing. And so is King Cake :)

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nom nom nom

breakfast:

egg whites

oatmeal w/ flaxseed

coffee w/ creamer

lunch:

grilled chicken breast

1 large carrot

1 cup green beans

snack:

popcorn

jazz apple

1 tbsp. peanut butter

dinner:

grilled chicken breast

1 cup mixed veggies

dessert:

strawberries and blueberries (yum yum)

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fab-u-lous

Wow! Today was AH-MAZING! I mean, it started out as an ordinary day of class and such, then I headed home for a healthy lunch of grilled chicken, green beans, and carrots. I was feeling like I deserved to relax and watch a movie, so I did. Overboard…ahh one of my faves! I love Goldie Hawn and that movie is hilarious and always makes me smile :) afterward, I remained in bed (lazy) and waited for The Ellen Show to come on because UK cuties Sophia Grace and Rosie were on again. They crack me up! Here is one of their videos: http://www.youtube.com/watch?v=f9573kGBtuE

Anyway, then I went to body pump class at 5:45 and was planning on going for a short run after, but but but…I completely forgot that today was the day that my gym had a renowned guest choreographer coming to teach a hip hop class. There were a ton of people outside waiting for the class to begin so I figured, what the heck, I’ll do it! And I did. And I’m so happy I did. It was a blast and reminded me of how much I LOVE and MISS dancing. So much. I think this guy is actually going to start teaching at my gym on Thursdays regularly ::fingers crossed!:: That would be awesome. It was some of the most intense cardio I’ve had in a very long time and it was FUN! This guy’s name is Steve Hood, and he’s more than just a choreographer and dance fanatic. He’s also a motivational speaker and fitness instructor. Check out his website! It’s great. 

Steve Hood

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hoo-ray

Today was weigh-in #3…and I lost 1 pound! I’m so excited! My goal is 1.5 lbs per week, but considering how shitty I ate and how little I exercised this past week, I’m pretty happy with that.

So it’s Thursday and I’ve got class in an hour and a half as usual. I really need to get some homework done after and umm…write my personal statement for grad school that I’ve been putting off for 2 months. Ugh. I know what I want to write about, just not sure where to begin. But anyway, this really needs to get done ASAP because the deadline is March 31. And I still need to get my recommendation letters in. And take the GRE again. CRAAAAAAAP! I don’t want to be a procrastinator anymore…not at school and certainly not at losing weight. 

HERE.WE.GO.

J

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Today

Today’s food:

Breakfast:
3 egg whites
Oatmeal w/ flaxseed
Coffee w/ creamer

Snack:
Jazz apple

Lunch:
Zone bar

Snack:
Ezekiel cinnamon raisin bread w/ all natural peanut butter
1 cup grapes
Popcorn

Dinner:
Grilled salmon (yum)
Brussel sprouts

* note on the brussel sprouts: this was the first time having tried them and leg me tell you, not my cup of tea. They were so gross and smelly! Lol. Kudos to those of you who can stomach them, or even better, love them. I know they are really good for you but that’s just one vegetable I’ll have to live without.

Oh, more on food…
So this week was awful. Only exercised 3 day out of 7, ate like crap even though most days I still stayed within my range, and I was just overall lazy. Nothing in particular happened really, it’s just my motivation starting to slip away. But I vow to not let that happen. Ever again. Because that’s when I give up and it sucks. I want to keep going. I need to keep going. I WILL keep going.

J

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eww. just eww.

I just finished watching the Dr. Oz show ( I love him). Today’s show was about women who want to be morbidly obese and have a fetish with being fat, a.k.a. feterism. This is so effing disgusting I can’t even deal. I am certainly not bashing anyone who is obese or overweight - it’s these women who WANT to weigh 300-500+ pounds and don’t give a damn. I mean, why? They say they are happy being that way but I honestly don’t believe for 1 second that they are happy trapped in a suit of fat, health problems, and unattractiveness. Here’s what I have to say to them…being fat is hard, losing weight is hard. CHOOSE ONE. 

End of my rant. Thanks for reading. 

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today’s food

breakfast:

oatmeal 1/ 1 tbs. flaxseed and a few frozen blueberries

3 egg whites

coffee w/ 3 tbs. creamer

lunch:

spicy tuna roll 

jazz apple (these are AMAZING!)

chocolate cherry almond mix (splurged on this)

snack:

1/4 c. edamame

1 c. green grapes

dinner (to be): 

? I need to go grocery shopping, stat.

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resist-temptati0n asked: Ah thank you! Do you like being in a sorority? I'm not sure it's for me but I am considering it. Do you live in a house with all the other girls? And is it expensive? I'm nervous about that. And the hazing. Even though I know Hollywood probably exaggerates the hazing in movies :P

I really like it a lot, honestly. Sororities unfortunately get a really bad reputation and it’s nothing like what they show in movies! I’ve made all of my best friends and future bridesmaids in mine and I wouldn’t trade the experience for anything. I go to a big state college in the south and sororities are a really big deal over there. However, no one in my family was ever in a sorority so I didn’t even have any ties except for people I knew from high school. I went into it blind and it turned out really well for me.

As for the hazing, where I go to school it is strictly prohibited. I’ve never been hazed… in fact, when you go through initiation you get pampered! It’s awesome! I got all kinds of gifts and presents and it was really nice and welcoming. Of course the fraternities haze but that’s a whole different story. 

I don’t live in the house and the only reason is because it’s not for me. I’m really independent and have a boyfriend who lives out of town so when he comes to visit it’s not ideal. But all of my best friends live in the house and they love it! I think our house has 52 girls living there and it’s 2-3 girls per room. Living in the house here is really competitive; a lot of members really want to live here because it’s very convenient to live on campus, almost all of your meals are provided for you (except they are not always healthy), and you really get to know more people by living with them. As for the cost, it’s actually less expensive than living in an apartment because you pay one fee at the beginning of each semester and that’s it. You don’t have to worry about other bills like electricity, cable, etc. because that’s already included. 

For the price of the sorority…it really may depend on what state you live in and where you go to school. Our dues are about $1,000 a semester, with the exception of the first semester, it’s about $1,500 then because it includes initiation fees and other new member stuff. That’s considered expensive compared to those in other states. I’d suggest looking online at your college’s greek webpage to see; they should have costs on there. 

One more thing, when you go through the recruitment/rush process, the most important thing to remember is to be yourself. It can be nerve-wracking to talk to complete strangers on the spot knowing they are judging you, but know that they are actually more nervous than you are because they are the ones trying to recruit YOU! And don’t listen to the negativity around you like, “girls in sororities buy their friends.” That is so untrue. The dues you pay go to funding socials with fraternities, special events, formal events, maintaining the house, etc. In my opinion it’s so worth it. I’m really happy that I chose to be in a sorority and I don’t know where I’d be now if I hadn’t joined. 

Let me know if you have any other questions, I’m happy to help!